HOW TO MAINTAIN, BUILD MUSCLE, AND STAY IN SHAPE 365 DAYS A YEAR
(without having a restricted life)
How Does This Work?
After completing the 8 Week Transformation Challenge, you now have many questions about what's next and how to have freedom in your life and still keep your body fat low.
Enter the '8 Week Reverse Dieting Program'
Your complete strategy - how to live an unrestricted life and be able to eat whatever you want (whilst still looking incredibly lean).
P.S. Scroll down to find out what you’ll get access to...
The thing about weight loss...
Fad diets. Paleo. Keto. Low Carb. No Carb.
‘6 Minute Six-Pack Ab’ routines.
Feel like tearing your hair out yet?
You’ve tried them all but they simply just…don’t…work.
Restricted life. No motivation. Yo-Yo dieting.
All of this to try and figure out the easiest, fastest, and least limiting way to lose weight…
You have ZERO time to go to the gym and find the whole topic of ‘weight loss’ completely overwhelming, confusing, and unachievable.
It’s okay, there’s a solution for you... No, this isn’t an instant ‘lose 20lbs in 10 seconds’ solution...
It’s a solution that continues to work for literally thousands of people. Just like you...
If you want to lose that weight without having to figure out what foods to buy, when to eat, which exercises to do, and when to do them…
And finally end that never-ending cycle of lack of motivation, lack of consistency and lack of action…
Then this is for you.
The 8 Week Transformation Challenge.
Oh and by the way…
If you achieve the most jaw-dropping transformation in the 8 weeks…
You get to share the cash prize of £10,000!
What have you got to lose?
Click the button below to join the challenge and finally end your struggle with weight loss forever…
P.S. Scroll down to find out what you’ll get access to...
Why Do The Reverse Dieting Program?
This program is designed to help you make that transition into maintaining your newly built physique by providing you with a nutrition plan and workouts specific to you.
Look Incredible...Forever
Proven methods to ensure you maintain what you’ve built and don’t slip back to a high body fat %
More Defined Muscle
Gradually increase your calories and protein to enable you to lift heavier and get stronger
Step-By-Step Approach
A ‘done-for-you’ method that you can follow and really take your body to the next level
Sustainable Nutrition
A complete plan created for you that shows you what to eat and ensures that you enjoy it!
Amazing Results From The Reverse Dieting Program
Many people have achieved incredible physiques after doing this special program
Heather Keddie - 59.5kg
With a tailored training and nutrition plan, Heather managed to increase her calories to 2100 per day. She focused on building muscle and continued to lose fat at the same time.
Scott Young
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Jade Hillman - 58.5kg
Jade was apprehensive about increasing her calories after achieving such an amazing fat loss result. But after following the plan, she was surprised at just how many calories she could eat, whilst staying in amazing shape!
Jordan
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Demi Hardie
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Martin Scade - 84kg
Martin decided to reverse diet after his fat loss phase, and as result, he successfully increased his calories to a sustainable amount (3300 per day), built muscle & remained lean.
See Why Others Are Raving About This program...
The thoughts and feelings of people just like you who have gone through the Reverse Dieting program
Heather Keddie
Verified Review
Martin Scade
Verified Review
Ryan Mason
Verified Review
Jamie Lawson
Verified Review
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Jade Hillman
Verified Review
Bryan Simpson
Verified Review
The Ultimate Solution For Sustaining Your Physique
So many people make the mistake of slipping back into their old habits, and gain fat as a result. If you want to make sure you look incredible all year round, then this program is for you
Without
WITH
The Step-By-Step Secret To 'Stay In Shape' 356 Days A Year
Get acess to your own reverse dieting program, designed to make your new transformation sustainable
FAQs
If you still have a few questions, you can find the answers below: -
Reverse dieting is the diet after the diet. It involves increasing your daily calories slowly and strategically, to help raise your metabolism and maintain the results you have just achieved. Achieving a result is hard work. The goal is to avoid the yo-yo dieting that many people fall victim to - Lose a lot of fat, gain a lot of fat. Lose a lot of fat, gain a lot of fat. Take control and keep your result!!!
Reverse dieting is for anybody who has just completed a fat loss phase, and are now ready to increase their calories, maintain their result, while remaining structured and accountable.
Some people might gain a little bit of weight, whereas others might continue to lose weight. The goal is to increase your calories, while not gaining any body fat at all.
The reverse dieting phase lasts 8 week, and is similar in structure to the challenge. The difference will be your calories and macros increase over time, your steps will reduce, and your workouts will be new.
Yes - we recommend tracking your calories throughout the reverse dieting phase to ensure you are hitting the goals accurately. The goal by the end of the reverse dieting phase is to be in a position where you no longer have to track, and you body can 'handle' more calories.