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“I’m so happy and surprised to have maintained my weight while increasing my calories from 1375 to 2100 - I didn’t think that would be possible 🤯
I’m enjoying eating much more food, gyming, and I’m feeling far fitter and stronger than I have done for a long time.”
Not sure what to do once you have finished the challenge? Reverse dieting might be the perfect option 💪🏼"